Her Campus at UCLA
How I Plan To Savor Thanksgiving Break: Little Ways To Recharge And Relax
Reminder: don’t let expectations of productivity ruin your holiday!
Her Campus at Oregon
The Romanticization of Mental Illness in Media
In the summer of 2021, I was in love with the app TikTok. I spent many hours swiping through hundreds of entertaining videos. At one point for almost a...
Her Campus at Cal Poly
Setting Boundaries When You Have Anxiety
If you are doing college in-person this year, you’re probably inundated with homework, tests and internships on top of clubs, social events and extracurriculars. It’s exciting and new for...
Her Campus at UTSA
How To Deal With People Disappointing You
You’re sitting alone at the only vacant table in your school’s cafe. Notes are sprawled out in front of you, prepared for the scheduled study group that you’ve planned...
Her Campus at Utah
Lexapro Diaries: Week 1
I’ve suspected that I have anxiety for the past few years. Stress from college and work along with social pressures have felt overwhelming at times, but the start of...
Her Campus at Illinois State
Best Apps for When You Need to Destress
Finding ways to cope with stress is hard to do alone. Many of us have experienced times where we feel overwhelmed or anxious about something. Whether it be about...
Her Campus at Lafayette
The Importance of Mental Health Days
When I was growing up and even into high school, my mom let me tap, take a mental health day anytime I wanted and miss a day (or two)...
Her Campus at Wilfrid Laurier
My Love For Therapy
Growing up, I experienced a lot of bullying in school. There was never a year of school that I was not the victim of bullying. Although, it wasn’t until...
Her Campus at UTSA
Staying Busy 24/7 is Damaging to Your Mental Health
Taking time for yourself is one of the most important things you can learn to do. I know people say they don’t have time for themselves because they might...
Her Campus at Dalhousie
Men’s Mental Health
It’s November which means that it is men’s mental health awareness month. Discussing mental health is crucial in order for everyone to feel more comfortable expressing their struggles. It...