Some days are full of light and warmth. During those days it’s hard to go to sleep because you don’t want the day to end. However, there are other...
When I tell you I had a panic attack, I don’t want you to seek solutions. I don’t need you to fix the broken spoke in my mind. Any...
"Have you tried meditation?" Queue the eye roll.
In all honesty, staying mindful is complex for me. I’ve never been the type of person to focus on the present, rather, I anticipate and plan for the future....
Edited by: Kaavya Azad Self-esteem is an individual’s subjective evaluation of their own worth. A seemingly simple definition, yet one that is so hard to define objectively. Too little...
I am a strong believer in the fact that you can be alone, but not lonely. Since coming to college I have learned that alone time is more important...
For the longest time, I found myself putting the needs of others before my own. It became so consistent that I became oblivious to what I was doing, and...
Writing this article in itself has been a struggle, because I am out of ideas. How, you may ask? It comes from burnout and slowly losing the motivation to...
feel. I have compiled a shortlist of daily affirmations that you can use in order to encourage self-love and personal growth.
Valentine’s day has become a holiday dreaded by single people everywhere. Seeing Chocolates and pink stuffed animals lining aisles at the grocery store, and being bombarded by happy couples...