Theater was my gig. Public speaking was a piece of cake. Ordering food was my responsibility in the friend group. A keyword to note: “was”. Someone must have pulled...
Always apologetic and don’t know what to do? Ask Her is here for you!
I have been experiencing depression since I was around 12 years old, and anxiety for nearly my whole life. Prior to puberty, I was a fairly happy kid. Life...
Most readers have no idea what Feng Shui is, so let’s clear that up before making it a must-have in your life. I first learned about Feng Shui while...
Sundays — they can be scary. A Sunday marks the beginning of a fresh new week and sets the tone for the days following, but if I don’t reset...
Anxiety is a normal feeling. Sometimes it hits at unpredictable moments, and other times you’re aware of the triggers, and know when it’s coming. As someone who experiences moments of anxiety,...
Endangered Soul is understating how one can go from feeling 'at risk' with themselves to acknowledging how can I find my peace of mind.
I went on my first diet when I was eight. I quickly learned how to live in a constant state of dieting, as my parents thought this would help...
Trigger warning: This article contains detail about sexual assault involving children. If you’re anything like me, lately you may be dealing with some past childhood memories that aren’t the...
Growing up, I had anxiety before I even knew what anxiety was. As I got older, it most certainly got worse, but I never spoke up about it until...