Being a college-age person, especially a college-age woman, social media is generally accepted as an important aspect of having a social life (DUH!!). We all know that “social media...
On January 21, 2022, I was scrolling through Instagram and read that Regina King’s son Ian Alexander Jr. died by committing suicide. His specific cause of death was jumping...
Growing up, I started taking piano lessons when my family and I lived in Washington State and I was three and a half years old. A decade passed before...
It’s the time of year where people are looking forward to achieving their best fitness for the approaching summer season. Many are heading to the gym to be ready...
I have compiled a list of ways one can practice self-care that doesn’t involve a bath! Face masks Journaling Meditation Being Active Dance to your favorite song Taking a...
I am one of those people who give advice and constantly complements people all the time. I also give words of encouragement and affirmations. Sometimes, I feel like I...
Driving to get coffee, going on a walk, working out and implementing a skincare routine are all similar in one way: they’re simple. The act of getting coffee allows...
Leaving one’s teens can be hard, but entering a new age of life is always exciting.
“Weakness.” If there’s one word commonly linked to the image of a Black American struggling with mental health, “weakness” would most likely take the cake. From building the world’s most...