Mental Health in the United States alone is still a very taboo topic. Although, there has been a steady increase in the number of American citizens that attend therapy...
Between Instagram and Tiktok, in today’s day and age, it’s easier than ever to spend hours scrolling through social media. While social media is a great way to stay...
I am not a baseball player But I’ve become an expert at curve balls Dodging and ducking I am not a baseball player Yet, I keep stealing bases Getting...
A little reminder that feelings of self doubt on college campuses can and should be talked about!
With the temperature finally getting warmer and warmer each day, it is officially the time of year to put your favorite playlist on and go for a hot girl...
A rather personal, unnecessary rant about my forever love for sleep.
Getting up in the morning is hard. You may be feeling burnt out, having to do the same song and dance to roll out of bed every day. We’ve...
This week, in light of a little bit of free time and some session A classes drawing to a close, I decided to dare myself to journal for the...
My Experience I’ve experienced anxiety and depression for about eight years of my life. I was about twelve years old and in middle school when I was officially...
TW: Mentions of mental health relapses.