Her Campus at Geneseo
(Anonymous) Round Table: Struggles
It is World Mental Health Day, and we wanted to take today to talk about some of the things we are all personally struggling with. Rather than giving advice...
Her Campus at Texas
How To Handle Feeling Disconnected With Yourself
Becoming disconnected from yourself is one of the worst yet easiest things that could happen. While some people do not have this issue, there are many people who do...
Her Campus at Texas
A reminder to take care of yourself
Many college students may neglect their own needs when midterms pass or approach and finals slowly approach. Establishing a consistent routine is important considering college is a time of...
Her Campus at Aberdeen
Yellow Mondays with Emma Episode 1.
A bit of background before we start! Hi everyone! I’m Emma, a third-year Zoology student at The University of Aberdeen. This is the first of (hopefully) a long series...
Her Campus at Exeter
World Mental Health Day 2022
Today (Monday 10th October) is World Mental Health Day which provides the perfect excuse to discuss how important it is to look after your mental health when at university....
Her Campus at ICU (Japan)
Exercise and Mental Health: 4 Mental Benefits of Moving your Body
Did you know that doing sports positively affects your mental health? It allows you not only to boost your physical health, but there are so many benefits on your...
Her Campus at UVA
Body positivity V. Neutrality
I don’t love my stomach. I have struggled practically all my life with this fact. I recognize I am not plus-sized at all and can not relate to the...
Her Campus at U Mass Amherst
Combatting FOMO After Deleting Social Media for Mental Health
We have seen in recent years that the majority of Americans, young and old, use some form of social media, whether that be snapping a quick BeReal, wishing a...
Her Campus at Millersville
Getting Over Not Being Liked
I think people who say, “I don’t care whether or not I am liked” are lying, both to us and to themselves. Deep down, everyone wants to be liked....
Her Campus at Millersville
EMDR Recovery Days
I saw a quote on Facebook the other day and it said “It’s okay to do less when you’re coping with more.” On this particular day (a Monday at...