FOMOāthe fear of missing outāis a feeling all too familiar for many of us. It is a feeling so overpowering and so toxic that it can often leave you...
Welcome back, everyone! I will say, Iāve had some ups and downs this semester already, but I seem to be coming to a better place. Iāve done alright with...
Have you ever stopped to think about how much information there is in world today? We have every answer to every question we could possibly ask, right at our...
Saiba como o que vocĆŖ come pode te ajudar a ter uma saĆŗde mental melhor
Frontman of Grammy award winning band Mumford & Sons, Marcus Mumford uses his debut solo album to tell stories of healing and freedom while opening up about his childhood...
The past two and a half years have been the busiest of my life. Between classes, homework, clubs, and events, I feel like Iām constantly moving and working. I...
One question that Iām always asking myself is, āam I doing the right thing?ā Now that Iām twenty-one years old, there are so many big decisions that I have...
Earlier this year I finished my first self-help book (on recommendation), called Taming Tigers. As a self-proclaimed āself-helpā sceptic I had low expectations, imagining unrealistic and overly optimistic demands...
Easy ways to learn to enjoy your own company.