With spring approaching in a month, we can all expect to see flowers blooming once again and the trees surrounding us on our daily commutes regaining their color. Seasonal...
When you start taking the time to be intentional with your gratitude, and with your heart and mindset, you can feel it. But even knowing the benefits, it can...
Have you ever felt overwhelmed by the idea of dating someone new? Do the expectations of a relationship feel like too much to take on? You are not alone....
Self-care is one of the most important things when it comes to maintaining your mental health. Whether that’d be taking a bath, watching your comfort tv show, or even...
Let’s be vulnerable for a second. Life is hard. It can be especially hard when your life seems to revolve around work and academia. It sometimes seems like I...
Before I start to preach to you, my lovely readers, in true big sister fashion, let me just preface this article by saying that I don’t have all of...
I am tired of constantly doubting myself. Not smart enough, not pretty enough, not good enough, etc. I am the one causing this never-ending negativity in my life! Maybe...
Today, February 15th is 57 degrees and sunny in Northern Massachusetts. Everyone is so excited and outside enjoying the outdoors and all I can think about is when the...
“Who are you walking over there with?” As I read the text from my mom, I felt anxiety creep up my spine. I’m in the pep band at my...
If you find yourself using Starbucks as a reward for attending a 50-minute class, first of all, you’renot alone. If you’re like me, you think of this as one...