Her Campus at UCLA
Hot Girl Walk It Out: My Solution To Stress And Sedentariness
What makes this different than a standard walk? It’s all about intentions and mindset.
Her Campus at U Mass Amherst
The Cuddly Therapy Dupe: Why Having Stuffed Animals In College Is Beneficial For You
Is the bed in your dorm covered with plushies and stuffed animals? Then congratulations, you already have one of the best beds on campus. But if you don’t have...
Her Campus at CNU
How to Have a Body Positive Summer
A hot girl summer does not equal engaging in unhealthy habits to maintain an unrealistic body type. In 2023, we are not trying to lose weight by juice cleanses,...
Her Campus at Brighton
How Safe are Mental Health Medications?
If you are on medication or are looking to begin treatment, please contact your doctor or health care provider over any concerns/questions you may have Medication plays a crucial...
Her Campus at Delhi South
ABOUT MANDALA ART…..
“We should learn to see everyday life as mandala – the luminous fringes of experience which radiate spontaneously from the empty nature of our being. The aspects of our...
Her Campus at Wilfrid Laurier
Pieces of Life Advice That Have Stuck With Me Thus Far
From me to you, here’s a list of advice that has stuck with me and just may hold true for you as well.
Her Campus at Washington
The Benefits of Digital Detox: How Turning Off Notifications Can Boost Your Mental Health
In our technology-saturated lives, our brains are constantly being assaulted with information. We are exposed non-stop to a variety of “vital” facts, rumors, news, and fake news. Our brains...
Her Campus at Temple
Feeling Stressed? Paint
Finding stress relief through a new love for painting. My friends threw me a surprise birthday party for my birthday this year, and they bought an array of paints...
Her Campus at Temple
Combatting My Negative Thoughts
Everyone has a small voice in the back of their head; normally, we treat it as a mentor or confidant as we go about our day. What happens when...
Her Campus at Temple
Learning a Second Language: My Hidden Tool to Better Mental Health
Learning a second language, while exciting and challenging, can also be a secret tool to an increase in mental health benefits. Learning a second language has long been a...