Anxiety can present differently from person to person, and each person might have a different way that works for them when overcoming anxiety and anxious feelings or thoughts. Anxiety...
Retail therapy is the act of making yourself feel better by buying something special when you are unhappy. When you are feeling down, stressed out, or anxious, you may...
By Jazmyne Carr The winter season can be hard for a number of reasons: there is an increased risk ofdeveloping depression, outfits tend to be for warmth rather than...
Finding a community of like-minded students can be motivating and comforting, but potential comparisons that can come along with that can be harmful. I’ve found myself in moments where...
TikTok influencer and creator of the new coffee brand “Flight Fuel” Chris Olsen spoke at The Texas Union on Wednesday, April 19, 2023. The event was hosted by The...
With the revival of pop-punk music, let's celebrate how emo subculture got people talking about mental health! As My Chemical Romance sang, "I am not afraid to keep on...
Sometimes, all you need to do is listen.
My ambition levels are high, but my energy to “get after” those ideas and goals have been at an all time low. I can sense when my energy levels...
It's Friday night and that means it's time to YOLO - top my glass off, please! "But I don't know how you do this so often!" Is there anything...
Autism Acceptance Month is not the only time to be learning about Autism Spectrum Disorder (ASD). Learning about Autism does not end at the conclusion of Autism Acceptance Month....