Her Campus at U Conn
4 Ways I Handle Seasonal Depression
Winter can be incredibly hard at times when the seasonal depression starts to kick in. Here are some ways to handle those tough times.
Her Campus at TAMU
How Therapy Saved My Life
Growing up in the small town that was Laredo Texas, it was extremely hard to be diagnosed with an anxiety disorder and be vocal about it.
Her Campus at IUP
Being An Empath Is Hard
Being an empath is not as easy as people think. It comes with a lot of emotional and mental exhaustion.
Her Campus at App State
How to Improve Mental Health with Eco-optimism
There is no denying the impacts climate change has had on our world. From hurricanes to hail and heatwaves, climate change seems to be at the forefront of much...
Her Campus at Lasell
How To Have A Sensory Friendly Holiday
The holiday season can be overwhelming for anyone.
Her Campus at JMU
How to Make it through Winter when it Feels Impossible
We are reaching the time of year when the sunsets later and the air gets colder. Somehow, it’s so much harder to make it through the winter than it...
Her Campus at GCU
What to do with Post-Final Free Time
As the stress of finals comes to a close, use these self care tips to get back into the swing of things in time for the holidays.
Mental Health
What 2 Experts Want You To Know About Grief During The Holidays
There are ways to cope.