Five things every woman should know about reproductive health.
Getting answers to health concerns can feel like an uphill battle, especially when your practitioners don't take your concerns seriously. Advocating for yourself is an important but daunting part...
From my experience, most people who do not regularly run think of it as a daunting task. However, that is not entirely true. Running is a great way to...
Labeling some boobs good and others bad has become a cultural obsession and clothing that defies gender norms stokes the flames of conservative rage. So you may be wondering...
If you’ve ever been to an 8:15 Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the...
With a quick Trader Joe’s run and a little inspiration from TikTok, you can have a week’s worth of easy, balanced meals that actually taste good. These recipes are...
The last time you found yourself face-to-face with a problem, did you react based on how you truly felt, or the way everyone would expect you to?
Here's what's going on.
Every morning, college students worldwide flock to their local cafes to fuel up on caffeine with their favorite matcha.