Why does it seem so impossible to work on that perfect figure you’ve been dreaming of while you’re in school? “I have no time to go to the...
Whether it’s finding the right time of day, type of workout you enjoy most, or simply finding the right outfit to wear to the gym, all of...
If your anything like me, going to the gym or trying to get a workout in can sometimes feel like that worst option imaginable. I know we...
I have been dying to try a Barre class for a while now. I don't really know why exactly, but the thought of doing ballet moves while...
Hopefully by now you have heard about how massive this flu season is. It’s kind of a big deal. The Center for Disease Control (CDC) said...
Skiing isn't a hobby, it's a way of life.
Disclaimer: I am writing this article based on a suggestion from a fellow HC collegiette and it by no means actually reflects my experience...
If you want to work on your flexibility and get toned at the same time, you have to try out barre. Barre is a combination of ballet,...
While your new year’s resolution may have already flopped, there is no reason to write off your fitness goals just yet. It’s time to get...
When I moved to Vancouver, I quickly learned how popular yoga is . As someone who faithfully wore yoga pants that never saw a yoga class, I...