First aid is one of the most useful skills for anyone to have. Unfortunately, not enough people know what to do in a situation where...
Throughout our lives, we have been prescribed antibiotics for various illnesses. But what if you were told those antibiotics might not work...
Practised in China as an important part of Chinese Medicine for over 5000 years, cupping massage therapy is a form of alternative medicine...
I’m a junior completing my fourth semester on the club rowing team at SLU. This my experience in becoming a rower and a coxswain for anyone...
How to get fit without being intimidated by meatheads in cutoffs.
Olivia Laun is a freshman from Pittsburgh, Pennsylvania. She has been swimming competitively for six years. Her high school swim team, the...
Grace Williams is a sophomore interested in Sociology and Health & Exercise Science. She started her own Instagram fitness account last...
When you think of the Red Cross, the first thing that comes to most people’s minds, including myself is blood donations. Obviously blood...
For the past 3 weeks, I’ve been attending a cycling class at the Ray Meyer Fitness Center on campus, and I have a few thoughts. As...
Instead of your usual workout routine at the gym, try these fun workouts to keep yourself fit!