Her Campus at UCD
7 Easy Ways to Eat Healthy in College
There are easy and affordable ways to add more nutrients into your diet without having to cut out your sweet treats! The key is to add more, not less...
Her Campus at Casper Libero
Baby blues or postpartum depression – how to identify when the sadness becomes a little too much?
Psychologist explains the difference between the two conditions and how a support network can be crucial for mothers’ mental health
Her Campus at UC Irvine
Bloat-Free, Balanced, and Buzzing? My Honest Take on Apple Cider Vinegar
You have probably seen influencers on TikTok rave about apple cider vinegar being a substance for fat burning and promoting weight loss. They claim that apple cider vinegar or...
Her Campus at UC Irvine
Pilates Princess or Muscle Mommy? What TikTok Doesn’t Tell You
What started as a low-impact workout has become a full-on lifestyle for many women. But beyond TikTok, can Pilates replace your gym workouts?
Her Campus at UCD
Is GymTok Promoting Unhealthy Lifestyle Choices?
I couldn’t help but wonder, am I falling down a rabbit hole of false-productivity, using “GymTok” as a replacement for actual healthy living?
Her Campus at UCSB
Debunking The Myth Of The Balanced Life
Living a perfectly balanced life is unrealistic. By reflecting on personal highs and lows, it challenges the idea that productivity defines worth. Instead, it encourages embracing the in-between moments,...
Health
I Drank Bone Broth Every Day For A Week & Honestly? It Wasn’t *That* Bad
I slept like a baby.
Her Campus at UCT
The Resurgence of Skinny Culture (& The Downfall of Body Positivity)
Skinny culture rises as body positivity falls.
Her Campus at Northeastern
Birth Control vs. Anxiety
When I was a junior in high school, I began taking birth control. I spoke with my physician, and she recommended and prescribed a low dose of estrogen pills....
Her Campus at PSU
The Cottage Cheese Craze: Why Everyone’s Obsessed
The cottage cheese craze and its versatility