Her Campus at Delaware
Self Care Isnât Selfish
During the semester, it can be difficult taking time out of your schedule to take care of your mental health and wellbeing. You may think it isnât necessary, but...
Her Campus at Bentley
My Eating Disorder Recovery
Have you ever seen those labels at the grocery store that say â0 net carbsâ or âketo friendlyâ? These labels are just one example of how diet culture has...
Her Campus at CU Boulder
Everything You Need and More at Trader Joe’s
All the essentials for Trader Joe's junkies like me!
Her Campus at UCSD
How To Start Incorporating Wellness Into Your Life
How To Start Incorporating Wellness Into Your Life It’s important to note that everyone has a different idea of what wellness really means to them. For the most part,...
Her Campus at Wilfrid Laurier
The Best Workout Channels for When Gyms are Closed
Once again, weâre in lockdown. Everything has shut down again and honestly, it sucks but I guess Iâm sort of used to it now. With this shut down though,...
Her Campus at JMU
5 Tips if Lifting is Your New Year’s Resolution
We are nearing the end of the first month of the new year, and in my opinion, the most popular ânew yearâs resolutionâ is to exercise. If you feel...
Her Campus at UCLA
3 YouTubers Who Make It Easy (And Fun) To Work Out at Home
These fitness YouTubers have helped me get stronger and more confidentâall from the comfort of my own living room.
Her Campus at Georgia Southern
Get In Control of Your Birth Control with Pandia Health and #PeriodsOptional
Pandia Health is the only woman-founded, woman-led, and doctor-led birth control delivery service, and they deliver directly to the doors of Georgia Southern University students...
Her Campus at Utah
What is Dry Brushing and Why Do It?
Dry brushing is a new phenomenon, but ancient technique, used for many purposes, the main four being exfoliation, improved circulation, a lymphatic boost, and increased energy.
Her Campus at UCSD
Five unique workouts to switch up your exercise routine
As we all know, exercising has so many health benefits, but it can also be enjoyable! I find that learning new skills helps me stay motivated to workout, so...