Her Campus at Lynn
How To Balance A Healthy Lifestyle As A College Student
Your health should always be your first priority since everything else will fall underneath it.
Her Campus at PSU
Protein Powder: A Complete Guide
Hypermasculine gym bros. God-like abs. An overwhelming amount of calories. When talking about protein powder, it’s likely that these stereotypes come to mind. No wonder so many people find...
Her Campus at KCL
what they don’t tell you about the pill
The pill has become one of the most popular forms of contraception with a range of reasons as to why people take it — to prevent pregnancy, clear acne,...
Her Campus at Alabama
How to Deal with Dietary Restrictions on Campus
Living with food allergies and sensitivities can be stressful between finding places to eat, eating with groups of people, and explaining to people who don’t understand why you can’t...
Her Campus at Holy Cross
Snacks and Food Hack Ideas for College Girls on the Go
Eating a balanced diet in college can be extremely difficult, and is something I really used to struggle with. Walking into a dining hall with seemingly endless options is...
Her Campus at St. Andrews
The Benefits of Understanding your Menstrual Cycle
For many women and people with periods, menstrual cycles are a daunting subject. Between seemingly random mood swings, painful cramps, sleep disturbances, and a plethora of other side effects,...
Her Campus at Wake Forest
Benefits of Running
Recently it feels like the weather in Winston-Salem has been a daily dice roll. The temperatures have been incredibly inconsistent, which is tough. However, it looks like the weather...
Her Campus at Texas
Falling in Love with Running (and the life lessons I learned along the way)
If you were to time-travel back two years and tell my younger self that I would run every day for fun, I would assume you were out of your...
Her Campus at UVA
Things become trends for a reason: Joining in on the Pilates wave
So, in recent years pilates has been receiving a lot of buzz in the pop-culture sphere. Whether it be Kendall Jenner and Hailey Bieber leaving pilates classes in LA...
Her Campus at Conn Coll
4 Tips to Help Keep a Workout Routine
I know I’m not alone in admitting that one of my New Years’ resolutions for 2022 was to work out more. I also have a feeling that I’m not...