I don’t know if you know this, but, we’re in a pandemic. Crazy, right? In the 686 days since COVID-19 was declared a pandemic by the World Health Organization,...
A few years back, tea detoxes were all the rage and were endorsed by major celebrities by Amber Rose or any of the Kardashians. It was a quick fix to...
You have probably seen the inside of a dental clinic at least a few times in your life. Whether you look forward to or absolutely hate it, there is...
I’ve created a list of some of the main reasons why I personally have loved practicing yoga in the hopes of inspiring others like yourself to give it a...
Winter, especially in the midwestern’s cold and windy climate, can make skin even more difficult to manage than usual. In order to gather some skin care recommendations and advice,...
Being sexually active can come with a lot of fear in the mindset of how many risks you can run by simply having sex. University Health Services offers several different...
no, i am not a chef, these recipes came from the internet (what would we do without you, internet?) Living off-campus has meant that I have to do a...
This week, I got COVID-19 at Penn State for the second time. It was on the heels of “the weekend after THON and before Spring Break,” so I was...
What is PCOS? You may have heard this abbreviation being talked about during women’s health conversations, and wondered what it was. PCOS specifically stands for Polycystic Ovary Syndrome, which...
They’re just the absolute worst. Read this to get some advice on how to better cope with head pain. I have dealt with head pain for as long as...