Living in servitude to a society that demands maximum productivity everyday (sometimes to an unattainable degree) can lead to misinterpretations of sleep as being inconvenient, idle and counterproductive. In...
Sleep is crucial to daily functioning, physical well-being, and mental health. However, most teenagers and college students do not get the recommended amount of sleep every night. It is...
Between school, work, midterms, and trying to have a semblance of a social life, itâs easy to lose track of ourselves. Taking a yoga class with my Her Campus...
Have you ever walked into a shopping mall and smelt a delicious waft of sugary goodness mixed with a faint hint of butter dripping onto freshly baked bread? As...
I bet we have all had those stressful college days where all you want to do is take a nap after a long week of assignments, projects, labs and...
As Breast Cancer Awareness month closes, letâs not stop being aware!Â
I canât even lie, to this day, whenever someone mentions their â10,000 steps’, I can’t help but think of the infamous song by the Proclaimers. Donât lie â now youâre...
Hey uterus owners! College is a super exciting time, full of new experiences: good and bad. Thatâs why it is so important to know your options when it comes...
You've probably heard about Pink October. The movement consists of an entire month dedicated to breast cancer awareness and prevention. Get to know it better!
Taking the plunge to start birth control can be an overwhelming experience. The impending hormonal changes make many of us weary about choosing the right birth control. Here’s a...