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Articles by Jana Clark

Jana Clark (Manhattan ‘22)

Jana Clark (Manhattan ‘22)

Jana Clark is a Junior at Manhattan College majoring in Communication with a minor in Environmental Studies. Her passions include writing, photography, and health/nutrition! One day she hopes to work for a nonprofit organization where she can be part of the effort to end the marginalization of vulnerable communities and fight for social justice. You can often find Jana volunteering, at the gym, or exploring different parts of the Big Apple.

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  • Interviewing 101: How to Ace Your First Interview

    As a W.I.S.E. (Women Inspiring Professional Enterprise) fellow, this past summer I had the opportunity to sit in on weekly seminars to...

    By Jana Clark • Manhattan Contributor • Money + Career November 9, 2020
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    I Tried Intermittent Fasting for a Month. Should You?

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    By Jana Clark • Manhattan Contributor • Food October 20, 2020
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    5 Acne-Causing Foods to Eliminate from Your Diet for Clear Skin

    As per usual, I have to preface this by stating that I am not a dermatologist nor a trained skin care specialist. The information I am...

    By Jana Clark • Manhattan Contributor • Beauty October 12, 2020
  • How to Practice Self-Love in 2020

    1. Start your day off on the right foot Some mornings you just wake up on the wrong side of the bed and don’t want to get up. Trust me, I...

    By Jana Clark • Manhattan Contributor • Wellness October 5, 2020
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    My Top 5 Favorite Netflix Binges

    During the school year I was never one to lay in bed and watch TV instead of doing my work unless I really had nothing to do. That being...

    By Jana Clark • Manhattan Contributor • Entertainment September 28, 2020
  • How to Successfully Navigate a Remote Internship

    Due to the outbreak of COVID-19, lives have been changed on a global scale in more ways than one. Whether you are student, parent,...

    By Jana Clark • Manhattan Contributor • Money + Career September 23, 2020
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    20 Things I Learned at 20

    I can’t believe I’m writing this, but I am no longer a teen. Yesterday marked the beginning of a new decade of life that will bring new...

    By Jana Clark • Manhattan Contributor • Lifestyle September 18, 2020
  • My Quarantine Morning Routine

    I think it’s safe to say that since quarantine we all have been forced to adjust how we go about our daily routines. That might mean waking...

    By Jana Clark • Manhattan Contributor • Lifestyle September 14, 2020
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    I Stand with You

    Over the last week, #BlackLivesMatter has taken social media by storm. I thought a lot about whether or not I wanted to write this article...

    By Jana Clark • Manhattan Contributor • Culture June 8, 2020
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    How to Plan an Epic Summer: My Summer Bucket List

    Creating a summer bucket list makes me sad knowing that it most likely will not happen due to the current situation in regards to COVID-19...

    By Jana Clark • Manhattan Contributor • Lifestyle May 9, 2020
  • 5-Minute Break Ideas

    In my experience, it can be difficult to sit down for hours at a time to work on any assignment. You can easily get burned out if you don’t...

    By Jana Clark • Manhattan Contributor • Lifestyle May 7, 2020
  • My Top 5 Favorite Fitness YouTubers, Perfect for all Levels!

    As my sophomore year of high school came to an end, that summer, I decided I wanted to start working out seriously. I had been on the...

    By Jana Clark • Manhattan Contributor • Fitness May 5, 2020
  • What If I Don't Think My Major is the Right Fit?

    When I applied to Manhattan College, I applied as a childhood education major. When I started my freshman year, I switched to the School of...

    By Jana Clark • Manhattan Contributor • Lifestyle April 29, 2020
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    A Reflection on Earth Week & Why it Should Matter to You

    I remember being an eight-year-old kid in elementary school and going outside to plant trees in honor of Earth Day. I remember hikes on...

    By Jana Clark • Manhattan Contributor • Culture April 25, 2020
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    My Favorite Recipes for Every Meal

    Cooking for yourself allows you to find and adjust recipes to your liking whether you are vegan, vegetarian, pescetarian, or none of the...

    By Jana Clark • Manhattan Contributor • Food April 25, 2020
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    10 Essentials for Every Woman's Purse

    A woman’s purse basically holds her whole life. I wish I didn’t always have to carry a purse full of items around, but I would feel...

    By Jana Clark • Manhattan Contributor • Lifestyle April 9, 2020
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    How I Overcame Amenorrhea by Giving my Body What it Needed

    How I Overcame Amenorrhea by Giving My Body What it Needed To not have your menstrual cycle for an extended period of time sounds like a...

    By Jana Clark • Manhattan Contributor • Physical Health April 3, 2020
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    Different Kinds of Teas and Why You Should Drink Them

    It may come as a surprise that tea is more than flavored hot water, but it actually provides numerous health benefits for its consumers...

    By Jana Clark • Manhattan Contributor • Wellness March 18, 2020
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    What it's Like to Want to Gain Weight, Not Lose Weight

    The beginning of every new year marks the height of diet culture and whipping your body into shape. Although it doesn’t hurt to want to eat...

    By Jana Clark • Manhattan Contributor • Physical Health March 12, 2020
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    Astrology 101 and Why It Makes Sense

    Astrology can be a helpful tool for gaining a deeper understanding of yourself and those around you. It provides a new outlook on the...

    By Jana Clark • Manhattan Contributor • Wellness March 6, 2020
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