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Health Mental Health

We often think that having a successful college career comes at a price. A collegiette who performs well and is a top student must be unhappy because she puts everything into her work, right? Wrong! We don’t mean to be cheesy, but you can have it both ways. In fact, happiness in your life and your success in school can be related, so take it from us that you don’t have to choose one over the other. We caught up with a few collegiettes and got the scoop on some habits that keep them on the track to success all while staying happy at the same time. We also spoke with psychiatrist Dr. Roy...
The never-ending stream of TV shows and ads about losing more weight, getting smaller waists and achieving skinnier legs makes it seem as if you aren't beautiful until you've tried the latest fad diet and managed to squeeze into a size negative two dress. Let's admit it: the constant pressure for self-improvement can get a bit exhausting! What happened to appreciating your body just the way it is? It's easy to forget about all the amazing things your body is doing every moment you talk, walk, think and breathe. It works hard around the clock to keep you functioning so you're able to attend...
As young women, we all tend to overreact to some very normal life problems. Whether our hair isn’t behaving or we have a huge zit on our face, our minds can wander into the danger zone of blowing the situation completely out of proportion. There are a million things in this world that we shouldn’t worry about, but we do anyway. However, focusing on the positive things in life and not worrying about the little things is totally possible! Here are some of the most relevant worries we have and the best ways to calm yourself down when you’re freaking out about them. 1. You have “nothing to wear...