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There’s nothing I love more than a fresh fall mani. And on TikTok, there’s no shortage of fun manicure hacks, nail art inspo, and other cute claw content. The newest manicure trend ATM? None other than “the red nail theory.” Trust me, it might actually be a thing.

In a sea of fun manicures and funky nail art, painting your nails to be a solid red color can seem… boring. However, there’s a method to this muted madness. Popularized by the TikTok icon GirlBossTown (you know, the PR genius of Gen Z), the red nail theory makes a connection between men and red nail polish that actually makes sense.

Back in Jan. 20, the creator posted a TikTok detailing the red nail theory. Basically, the idea is, men are more attracted to red nails because of childhood ties… and their moms. I know, kind of weird — but I buy it.

@girlbosstown

Reply to @meganandliz @tinx @serenakerrigan care to comment on this

♬ original sound – GirlBossTown

Since then, GirlBossTown has been sporting red nails in a majority of her videos. And TikTok seems to be doing the same: the #rednailtheory has over 34 million views, and is full of videos of creators testing the theory and painting their nails red, too.

With the holidays drawing closer — and the colors getting more festive — now seems like the perfect time to wear a colorful manicure. According to color theory, the color red is tied to sexuality, warmth, passion, and confidence. Additionally, many iconic ’90s celebs have rocked a set of fire-red claws — think Pamela Anderson, Marilyn Monroe, and Rihanna. Even Hailey Bieber has been known to rock a red set — when she’s not wearing her glazed donut nails, of course.

Not to mention, red is one of the most eye-catching and popular colors — so don’t be alarmed if your boo loves the color red, it’s probably not a “mommy” thing.

Just a reminder, however, that you don’t have to paint your nails red to attract other people. Having a pair of sick claws, whether they’re red or not, should be for you and you only. Our extensive skin-care routines, makeup looks, and manicures are meant for ourselves, not men.

So, is red nail theory backed by science? Not really. There have been studies on color theory and psychology, but nothing specifically connecting men to red manicures. So, feel free to paint your nails whatever color you choose — even if they’re red. Because, red nail theory or not, rocking a red mani is some real baddie sh*t.

Julianna Marie is the Wellness Editor at Her Campus — leading the site's coverage of health, wellness, sex, relationships, and mental health. Additionally, she oversees our College Try franchise, the LGBTQIA+ vertical (Free To Be) and occasionally covers astrology, entertainment, fashion and beauty, and internet culture.

Julianna's work as a screenwriter and filmmaker has also received recognition at major film festivals such as LA Shorts, Tokyo International Film Festival, the NYC Horror Film Festival, and more. Currently, she is in the process of writing her debut novel.

She graduated with a B.F.A in Screenwriting from Chapman University's Dodge College of Film and Media Arts in May 2022, where she formed very strong opinions on movies and a love for the beach. (She's a Pisces.)

When she's not writing burning hot takes and writing about her personal life for the masses (sorry, mom), you can find Julianna cooking, going out with the girls, doing yoga the morning after going out with the girls, watching reality television with her fiancé, playing chess, or advocating for the food scene in Pittsburgh, PA. It really is that good, BTW.

If you like blurry Instagram Stories and food reviews, you can follow her on Instagram at @juliannammarie.