Her Campus at BU
5 Ways I’m (Trying) To Beat The Winter Blues
My attempt at maintaining a positive headspace despite the cold!
Her Campus at BU
Hot Take: Group Fitness Classes Are Failing You
It’s up to you to get the most out of your experience!
Her Campus at SBU
Movement Is Medicine
I move my body because I deserve to feel good and take time to address my needs on a daily basis!
Her Campus at SBU
Peace Is Within Me
As I reflect on the past semester, I'm realizing more and more how important tuning in to my own peace is. It's a great time to recharge and just...
Her Campus at Casper Libero
8 sports for girls who don’t like the gym
A guide to sports that makes staying active feel natural and fun.
Her Campus at USF
Hot Girls Have Hobbies
Scrolling nonstop? Here are some hobbies that boost your mood and make life feel fuller.
Her Campus at UCLA
Muscles, Metabolism and Macros: High Protein Meals and Munchies
Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.
Her Campus at RCSI
Burnt Out? Try Yoga
To practice yoga is to remember that wellness is not a product you can buy, but a relationship with yourself that you must work to develop.
Her Campus at KCL
BUT, WHERE ARE YOU REALLY FROM? Understanding The Origins Of The Wellness Industry
A discussion about the origins of wellness and the difference between culture appreciation and appropriation. Learn about new yoga routines and the intentions behind them.