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Tagged workout

  • pink yoga mat with two pink weights and other exercise equipment

    Working Out Has Not Been Working Out For Me: My Journey Through My New Year's Resolution

    I'll start in 2021, and in 2022, I will look back and thank myself for starting early.

    By Jamie Vu • UCLA Contributor • Fitness January 19, 2021
  • VShred Program

    During quarantine like many others I felt like I needed to workout to feel better and to keep busy. Then I found Vshred from a YouTube ad, it had you take a small quiz to pick the right thing for you.

    By Sarah Koenigsfeld • MNSU Contributor • Fitness January 18, 2021
  • 6 Ways to Fit a Workout Into Your Busy Adult Schedule

    Because exercise takes a back seat when life gets busy.

    By Autumn Dube • Her20s January 17, 2021
  • yellow smiley face stickers

    5 Realistic And Practical New Year’s Resolutions To Help You Become More Confident

    It’s time to focus on you and become more confident in 2021.

    By Lauren Yu • UCLA Contributor • Wellness January 5, 2021
  • Woman doing deadlift

    I Never Thought I Would Do CrossFit, but Here I Am

    I first got into weightlifting my junior year of high school. I was in between sports and needed a physical activity to keep me sane. I did...

    By Lauren Wharton • UCD Contributor • Fitness December 31, 2020
  • This Routine Makes It So Easy To Work Out Without Equipment

    No equipment? No problem! Get a great bodyweight workout done in just 30 minutes!

    By Sareena Rama • Fitness December 28, 2020
  • Woman exercising indoors on yoga mat

    The Best At-Home Workouts to Get You Through The Pandemic

    The best online workouts to do from home to keep in shape during the pandemic!

    By Rachel Miller • U Penn Contributor • Fitness December 15, 2020
  • Pink weights and workout gear

    No Gym? No Problem- How to Get Some Exercise in Outside of the Gym

    My fitness regimen looks a little different these days. Before the pandemic, getting a workout in was as easy as putting on my trainers and...

    By Ver-Se Denga • U Alberta Contributor • Fitness December 14, 2020
  • 3, 12, 30: The Numbers to Live By

    Scared of going to the gym? Want to workout but have no idea where to start? This workout is the perfect thing to do if you want to get into shape but do not know where to begin.

    By Emily Hord • TAMU Contributor • Fitness December 13, 2020
  • Girls at the gym at UMD.

    University of Maryland Cancels Group Fitness, Students Prepare for At-Home Workouts

    The University of Maryland’s group fitness classes closed Nov. 6, one week early, due to the rise in coronavirus cases in Maryland. Other...

    By Madelyn Willoughby • Maryland Contributor • News December 11, 2020
  • indoor yoga

    From Gym Obsessed to Home Workout Fanatic: How 2020 Changed My Workout Routine

    This article is not sponsored. All opinions are 100% my own. Before the gyms shut down in March, my go-to way to workout was going to the...

    By Lily MacCachran • St Law U Contributor • Fitness December 8, 2020
  • woman in sports bra with phone

    A Busty Girl’s No-Jump Cardio Workout

    If you have a larger bust, cardio can quickly turn into cardi-no. Jumping around is painful! Even with the highest impact sports bra, it’s...

    By Camryn Chernick • Montclair Contributor • Fitness December 8, 2020
  • A girl in gym clothes

    Exercising Throughout Lockdown: ''I Created a New Routine and Started to Work Out from Home'', says Shar Reid

    Despite being furloughed, trainee solicitor Shar Reid, was able to stay motivated and improve her physical health during the first lockdown...

    By Tamikka Reid • Leeds Contributor • Fitness December 7, 2020
  • Woman doing deadlift

    Confessions of a Gym Rat

    Take a behind-the-scenes look at what it is like to be an actual gym rat and love it!

    By Megan Heck • Wilfrid Laurier Contributor • Fitness December 4, 2020
  • Moving Your Body During Finals Week

    It’s that time of year! The one where you sit hunched over your computer for hours at a time, muscles clenched with tension. Luckily, there are ways you can help your body feel better after a long period of studying.

    By Sarah Adams • CU Boulder Contributor • Physical Health December 4, 2020
  • This Is How You Can Crush Your At-Home Workouts

    Don't let the lack of a gym spiral into a lack of motivation.

    By Sareena Rama • Fitness December 4, 2020
  • Beyoncé x Peloton Workout Class Review

    There’s nothing Queen Bey can’t rule – music, fashion , and now, thanks to her recent collaboration with Peloton, she’s added fitness to...

    By Molly Van Gorp • Northwestern Contributor • Fitness November 29, 2020
  • Woman running with a sunset in the background

    Fun Facts About My Friends: Kelvey Almeida

    Highlighting what it means to be a fitness queen.

    By Gabrielle Peck • BU Contributor • Fitness November 25, 2020
  • Girl doing push up

    Getting Over Gym Nerves

    For my entire life I have been an athlete, so working out is part of my daily routine. However, after graduating from my high-school sports teams and quarantine, I hit a bit of a lull and developed some unhealthy habits. I recently decided it was time to break those unhealthy habits and get a gym membership. Most of the training I’ve done over the years took place with a group so working out alone is somewhat new to me.

    By Leah Lindemeyer • MSU Contributor • Fitness November 24, 2020
  • I Pay $12 A Month For The Peleton App. Here's Why.

    One of the only things that have kept me sane during quarantine, besides copious amounts of chocolate and Netflix, has been my workout...

    By Stephanie Gerson • UCSB Contributor • Fitness November 22, 2020
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  2. 2. 10 Tips from College Students on Recovering from Burnout
  3. 3. 6 Ways to Fit a Workout Into Your Busy Adult Schedule
  4. 4. An Expert’s Tips on Organizing Your Finances for 2021
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