Working Out Has Not Been Working Out For Me: My Journey Through My New Year's Resolution
I'll start in 2021, and in 2022, I will look back and thank myself for starting early.
-
VShred Program
During quarantine like many others I felt like I needed to workout to feel better and to keep busy. Then I found Vshred from a YouTube ad, it had you take a small quiz to pick the right thing for you.
-
6 Ways to Fit a Workout Into Your Busy Adult Schedule
Because exercise takes a back seat when life gets busy.
-
5 Realistic And Practical New Year’s Resolutions To Help You Become More Confident
It’s time to focus on you and become more confident in 2021.
-
I Never Thought I Would Do CrossFit, but Here I Am
I first got into weightlifting my junior year of high school. I was in between sports and needed a physical activity to keep me sane. I did...
-
This Routine Makes It So Easy To Work Out Without Equipment
No equipment? No problem! Get a great bodyweight workout done in just 30 minutes!
-
The Best At-Home Workouts to Get You Through The Pandemic
The best online workouts to do from home to keep in shape during the pandemic!
-
No Gym? No Problem- How to Get Some Exercise in Outside of the Gym
My fitness regimen looks a little different these days. Before the pandemic, getting a workout in was as easy as putting on my trainers and...
-
3, 12, 30: The Numbers to Live By
Scared of going to the gym? Want to workout but have no idea where to start? This workout is the perfect thing to do if you want to get into shape but do not know where to begin.
-
University of Maryland Cancels Group Fitness, Students Prepare for At-Home Workouts
The University of Maryland’s group fitness classes closed Nov. 6, one week early, due to the rise in coronavirus cases in Maryland. Other...
-
From Gym Obsessed to Home Workout Fanatic: How 2020 Changed My Workout Routine
This article is not sponsored. All opinions are 100% my own. Before the gyms shut down in March, my go-to way to workout was going to the...
-
A Busty Girl’s No-Jump Cardio Workout
If you have a larger bust, cardio can quickly turn into cardi-no. Jumping around is painful! Even with the highest impact sports bra, it’s...
-
Exercising Throughout Lockdown: ''I Created a New Routine and Started to Work Out from Home'', says Shar Reid
Despite being furloughed, trainee solicitor Shar Reid, was able to stay motivated and improve her physical health during the first lockdown...
-
Confessions of a Gym Rat
Take a behind-the-scenes look at what it is like to be an actual gym rat and love it!
-
Moving Your Body During Finals Week
It’s that time of year! The one where you sit hunched over your computer for hours at a time, muscles clenched with tension. Luckily, there are ways you can help your body feel better after a long period of studying.
-
This Is How You Can Crush Your At-Home Workouts
Don't let the lack of a gym spiral into a lack of motivation.
-
Beyoncé x Peloton Workout Class Review
There’s nothing Queen Bey can’t rule – music, fashion , and now, thanks to her recent collaboration with Peloton, she’s added fitness to...
-
Fun Facts About My Friends: Kelvey Almeida
Highlighting what it means to be a fitness queen.
-
Getting Over Gym Nerves
For my entire life I have been an athlete, so working out is part of my daily routine. However, after graduating from my high-school sports teams and quarantine, I hit a bit of a lull and developed some unhealthy habits. I recently decided it was time to break those unhealthy habits and get a gym membership. Most of the training I’ve done over the years took place with a group so working out alone is somewhat new to me.
-
I Pay $12 A Month For The Peleton App. Here's Why.
One of the only things that have kept me sane during quarantine, besides copious amounts of chocolate and Netflix, has been my workout...
