Her Campus at Mizzou
The gym makes me feel better, and here’s why
Exercise can be a great way to move your body. The gym is the perfect place to get a workout in.
Her Campus at FSU
3 Tips for Going to the Leach as a Beginner
Need to find the motivation for the gym?
Her Campus at OSU
5 Workout Tips for Beginners
If you're new to the gym and looking for some basic guidance to get you started, check out these pre, mid, and post workout tips.
Her Campus at BU
Hot Take: Group Fitness Classes Are Failing You
It’s up to you to get the most out of your experience!
Her Campus at FSU
A Deep Dive Into Peak Pulse Tallahassee With Liam Stern and Louis Pascal
Why you should get in your runner era with Peak Pulse.
Her Campus at PSU
My Honest Ranking Of Energy Drinks After 5 Years In The Gym
Not sure what energy drink is right for you? Here are my personal rankings after half a decade of trial, errorand plenty of caffeine.
Her Campus at Temple
Unexpected Ways to Enjoy Exercise in the Dead of Winter
Don’t let the snow stop you from moving your body this winter. Try one of these unconventional indoor workouts to keep exercise enjoyable while avoiding the cold!
Her Campus at UCLA
How to Actually Enjoy Exercise: Finding a Routine You Like
Tips for readers on how to actually like working out, instead of seeing exercise as something to dread.
Her Campus at St. Andrews
Reformer Pilates: Effortless? Not Exactly
Reformer Pilates is everywhere right now… but is it really worth the hype? As a St Andrews student, I tried it for myself and discovered why this low-impact workout...
Health
Going To The Gym Alone For The First Time? Here’s How To Figure Out Your Routine
Believe me — you don't want to just... stand there.