Red Bull Crashed on Ice Premiers at Fenway Park
A new sport in Fenway Park is hyping up the people of Boston–and it’s not baseball...
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Check out These Four Great Fitness Classes at the Plex
Every year when we come back from winter break, the plex becomes overwhelmingly full with people working towards their New Year’s...
10 Things to Tell Yourself When You Don't Want to Workout
When the chaos of school hits, its hard to not hit the snooze button and fall behind on your New Year's Resolutions. Here are ten things to...
The Best Ways to Spice Up Your Workout In Winter Park
We all know the on-campus sports center isn't ideal for working on that spring break bod- check out these awesome and super fun ways to get your burn on in Winter Park!
Work Smarter Not Harder—My Experience with CrossFit
My experience depended heavily on the environment and the coaches in each gym.
404 Fitness vs. Palladium Athletic Facility: Everything You Need to Know
The inside scoop on NYU's athletic facilties.
Tight Abs Workout
Want to get tight abs? This is the workout program to get that! :-) 50 crunches 50 side crunches (each side) 50 leg lifts 1 minute mountain...
The Best Playlists on Spotify for Every Workout
This week, our HC BC team is discussing all things fitness on our page. Just after the start of the New Year and with Spring Break right...
The Perfect 1 Hour Workout
Starting a workout routine? Keeping track of time? It's hard! As a college student, I know how difficult it is to balance your time...
I did a Spin Class Every Day for Five Weeks. Here's What I Learned.
I didn’t have to increase the resistance every time, I didn’t have to speed to my max effort, no one was watching me. It took that internal motivator to say, “I want to, and I can.”
How to Keep Working Out as Your New Year’s Resolution
It is now February, which means that it has been over a month since we all have declared ‘working out’ as our New Year’s resolution. During...
How Pure Barre Has Changed My Lifestyle
This past October, one of my sorority sisters took me to Pure Barre on a “sister date.” I had never taken a barre class of any kind before...
Three Easy Workouts if You Hate Working Out
Working out (and physical activity in general) was unfortunately never something I liked to do. Not only was I both intimidated and...
Studio Review: Barre and Soul Wayland Square
Looking to change up your workout routine or take a break from the Nelson? I highly recommend visiting Barre and Soul in Wayland Square...
Why I Hate Gyms But Love Orangetheory Fitness
I have never been the kind of person who could go to the gym for hours and know exactly what exercises to do in order to get the results I...
How to Start Running & Stay Running: A Relaxed Guide
Set yourself up for success.
5 Ways to Motivate Yourself to Workout
At the start of a new year, everyone always has the resolution to get healthy, work out, lose weight, and all that jazz. But with such an...
13 Songs You NEED on Your Gym Playlist
Let’s face it: going to the gym is not everyone’s favorite thing to do. That's why having an amazing workout playlist can do absolute...
5 Simple Fitness Tips to Motivate Yourself
“Motivation is what gets you started. Habit is what keeps you going.” Health and fitness are two goals that most people have. However, many...
Cyc Fitness or Flyght? Which One is for Me?
Two cycling studios and only a few blocks away from each other...
