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Tagged workout

  • The Benefits of FitnessBlender

    By Katie Skoog • Buffalo Contributor • Fitness 11 hours ago
  • How to Make Working Out Not Feel Like Work

    I am a former athlete so there was a point in my life where I really enjoyed intense workouts everyday for multiple hours a week. Since...

    By Alex Axup • SAU Contributor • Fitness 13 hours ago
  • woman kissing black leather boxing gloves

    2 Badass Women Try Boxing

    Let me take you back to February when Seal was social media free for the month. With all this extra free time, she ventured onto Title...

    By Selia Potas and Stella Psiakis • Endicott Contributors • Fitness April 15, 2021
  • Woman Wearing Pair of Black Nike Running Shoes

    So You Want to Start Running? Here’s How to Start!

    With warmer weather moving in, you may be wanting to spend more time outdoors. A great way to do this is by running! I know it can seem...

    By Abigail Weiler • UMKC Contributor • Fitness April 15, 2021
  • 4 Underrated Activewear Brands You Need to Try

    Below are four of my favorite activewear brands that are bound to be yours too:

    By Leanne Barbarito • FIT Contributor • Style April 15, 2021
  • myths about gymming, women in fitness 2

    I Started Weight Training, and Here's Why You Should Too

    If you’ve ever seen me in person, you’d know that I am small - quite small. As a kid, I’d always get comments about how skinny I was, how I...

    By Karen Hareli • U Mass Amherst Contributor • Fitness April 12, 2021
  • Women lifting barbell

    Overcoming The Gym

    When many first think of the gym, the first thing they feel is anxiety and intimidation. Hopefully these few quick tips will help ease even a little of these feelings, and educate a bit about how to feel confident when hitting the gym.

    By Ashley Jung-Lebowski • RIT Contributor • Physical Health April 11, 2021
  • woman in white shirt and blue leggings

    The Best Lululemon Dupes

    Lululemon is one of my favourite companies. Their clothes are timeless, well made and the perfect balance of stylish and sporty. However,...

    By Nora Pandy • Wilfrid Laurier Contributor • Style April 9, 2021
  • How a 20 Minute Workout Routine Changed my Life

    If you are anything like me, taking time to look after yourself has never been a priority. There always happens to be an assignment to be...

    By Shaf Faiza • McMaster Contributor • Fitness April 8, 2021
  • A photo of scrabble words assembled to spell "anxiety"

    5 (Natural) Ways to Cope with Anxiety

    Everyone gets anxious at some point in their lives. Whether it is from being late to work, forgetting to do a homework assignment or...

    By Lauren Kress • SAU Contributor • Mental Health April 6, 2021
  • Pink weights and workout gear

    5 Tips to Kickstart Your Gym Journey

    I never had any guidance and, to put it plainly, I never had the motivation.

    By Claire Dunn • VCU Contributor • Physical Health April 5, 2021
  • myths about gymming, women in fitness 3

    Hot Girl Summer: Abs Edition

    Five of the most effective ab exercises guaranteed to give you that six pack.

    By Aryana Hashemian • FSU Contributor • Physical Health April 5, 2021
  • Why I’ve Chosen To Workout From Home Versus A Reopening Gym

    When I first found out that my school’s gym was reopening, I immediately went to book a gym session. Each session allows up to 100 people...

    By Kayli Strawn • UC Riverside Contributor • Fitness April 3, 2021
  • Female Fitness Youtubers Everyone Should Follow

    Whether you’re looking to tone up a little before your next vacation, get snatched for summer, or just add some variety to your daily...

    By Cailey Lietz • Illinois Contributor • Fitness April 3, 2021
  • woman in white shirt and blue leggings

    My Favorite Athletic Brands

    Exercising in a cute and comfortable outfit improves my entire workout. When I feel confident and comfortable in what I am wearing, I work...

    By Kaitlyn Hennig • Manhattan Contributor • Fitness April 3, 2021
  • two friends walking big dogs on leashes on a bright grassy hill

    Feeling Like Every Day Is The Same? Here Are 5 Safe Ways To Mix Up Your Routine

    Are you looking to safely change up your quarantine routine?

    By Ava Burford • UCLA Contributor • Lifestyle April 2, 2021
  • group of people in gym exercising

    Everyone Should Take at least One Pure Barre Class in their Life.

    After experiencing it myself for the first time, I strongly believe that everyone should take at least one Pure Barre class in their life...

    By Alexandra Guarino • PSU Contributor • Physical Health March 31, 2021
  • tik tok app on black iphone

    Tik Tok Accounts That Have Single-Handedly Boosted My Serotonin Levels

    My favorite Tik Tok accounts, brought to you by HCAU's Tik Tok Curator!

    By Rebecca Cichock • American Contributor • Entertainment March 30, 2021
  • Y'all Need To Stop Sleeping On Rosie Graham's Workouts

    It's getting warm again! Which can only mean one thing: We’re all going to log onto YouTube, find our old pals Chloe Ting, Vicky Justiz,...

    By Bridie Howlett • U Mass Amherst Contributor • Fitness March 29, 2021
  • Workout Motivation Tips

    Now that the Jo is officially open (woohoo!), working out is so much easier. No more cramming your yoga mat into your dorm room or trying...

    By Bridget Flaherty • Holy Cross Contributor • Fitness March 29, 2021
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