Her Campus at Casper Libero
The Protein Obsession: necessity or trend?
The rise of protein culture goes far beyond nutrition itself
Her Campus at PSU
5 Tips For Feeling Comfortable At The Gym
Walking into the gym can be very daunting, but gym anxiety is completely normal. Here are a few tips to help make you feel more comfortable walking into the...
Her Campus at Cal Poly
What’s On My 2025 Vision Board (And Should Be On Yours Too)
A list of things I pout on my vision board!
Her Campus at SLU
3 tips for getting comfortable with working out
3 tips for getting adjusted to a new gym from a beginner point of view, with a focus on body positive tips and ideas. If you want the gym...
Her Campus at Bentley
Overcoming Gym Anxiety
As a girl new to the gym During Covid, when everything was opening back up, my dad kept asking me to go to the gym with him. I had...