Emma Michienzi gets her workouts in by walking and she loves all that it adds to her life.
When I signed up for a fitness walking class for my health and exercise general education requirement this semester, I didn’t think too much of it. Walking as a...
As the weather is starting to become pleasant once more, I highly encourage visiting a park or two. It’s time to get that serotonin in!
Want to eat out and not break the bank? Here’s how!
How much does walking really change your mood?
Why sacrifice style or sensibility when you can have both?
According to the creator of Hot Girl Walks, a Hot Girl Walk is an “outdoor walk where you can only think about three things: things you're grateful for, your...
Looking to get outside, enjoy some fresh air, and gorgeous fall scenery? Here's a list of fun, easy and wonderful hikes near Charlottesville to get you in the fall...