Emma shares her journey with powerlifting and finding her passion and a welcoming community.
On Sunday, February 25th, I ran the Cowtown Half Marathon. It was brutally fun, painfully exhilarating, and undeniably one of the hardest yet most rewarding experiences of my life....
Why did I start running again when I've always hated cardio?
After experiencing a major injury, I was introduced to weightlifting, which sparked a strong interest.
Ever since I can remember, the gym has always given me anxiety. Just thinking about it was enough to make my tummy tight with nerves. For me, I saw...
Now, I can run long distances without stopping, and 5ks are considered light workouts. That’s a personal improvement that I’m super proud of.
This article is written by a student writer from the Her Campus at Washington chapter.Note: I am not a licensed or trained professional. This article is meant to be...
It's a Marathon, Not a Sprint...Literally
This article is written by a student writer from the Her Campus at TAMU chapter.Imagine you’re running down the last stretch of your race. The wind is blowing in...