10 Things That All Fit Girls Can Relate To
As an Exercise Science major, I'm surrounded by other girls who are just as passionate about fitness as I am all of the time. We can all...
The Pantyhose You Need
The L’eggs – Sheer Energy Sheer Panty Medium Support are a great choice when you need a pair of pantyhose that have the perfect amount of...
Ten Tone Tummy Foods
TONED TUMMY FOODS Getting a flat tummy isn’t about living at the gym or starving yourself. Reducing belly fat involves a mix of a smart...
Get Fit: On-Campus Fitness Classes to Try
Thanksgiving break is just around the corner. You may be thinking “I’ll wait until the new year to get into shape”, but why not start now?...
5 Exercises for Your Best Butt
Summer’s over. Now what? Do you cut back on your gym routine because of the many layers you get to wear? I hope not! Just because bikini...
Don’t be Afraid to Lift: Why Girls Should Lift
What do you usually do when you go to the gym? Are you guilty of elliptical-syndrome? You know, always heading straight for the elliptical...
Towel Toned
Students don’t have money, nonetheless time to visit the Campus Recreational Center five times a week or build a gym in their tiny...