Her Campus at SBU
Growing Up Anxious
Therapy, in part, is meant to teach you about your problems, where they stem from, and how to cope with them. Through therapy, I have gained a deep insight...
Her Campus at U Mich
Why You Should Go Camping (No Matter How Much You “Hate” the Outdoors)
Camping can be an exceptional tool to improve mental health. As I return from a Fall Break trip with the Michigan Camping Club, I reflect on the benefits of...
Her Campus at BU
Why Everyone Should Get Therapy
Therapy isn’t just for people diagnosed with mental health conditions. It’s for anyone seeking growth and a deeper understanding of themselves, and that is something we should all take...
Her Campus at UCF
Trials and Tribulations of College Stress
College students handle stress in many different ways. From self-care on campus resources, students take different approaches to coping with it all.
Her Campus at UCF
Knowing myself, one therapist at a time
Therapy isn’t weakness, it’s growth. Through every session and setback, I’ve learned healing means getting to know myself deeply.
Her Campus at U Conn
Why College Girls Love Sad Music
Fall is the season of transitions. The temperature drops, and iced coffee is swapped for hot, as the light fades earlier every day, and we brace for winter. Campus...
Her Campus at Toronto MU
AI as your therapist: the future?
Teens seek comfort from AI at 1 a.m., not from friends or counseling. Immediate compassion, no condemnation... But at what price?
Her Campus at UVM
The Psychology of Music, and Its Effects on My Life
Music is more than just sound, it can be medicine too.
Her Campus at Casper Libero
4 books that address the reality of mental disorders and psychiatric institutionsÂ
Books are way more than just romance, it’s also about your mental health