How journaling helped me heal and handle all of life’s ups and downs.
Rhiannon Dyment has been golfing since she was a kid, but putting her bias aside, she highlights her love of the sport and encourages other women to up the...
The purpose of self-care is to relieve one of stress and keep oneself grounded. Life can get extremely chaotic, and some people feel like they lose control over themselves...
It’s not just a trend — the idea’s been around for centuries.
Why get a therapist when you can listen to 45 minutes of Emma talking?
This article is written by a student writer from the Her Campus at Utah chapter.I’ve suspected that I have anxiety for the past few years. Stress from college and...
Dreams — especially the ones that we don’t choose — can be quite perplexing, but there’s an innate beauty to this madness that deserves to be mined and not...
When I was in fifth grade, I was first introduced to what I thought was just a boring sport for men to go out with their buddies and make...
Orla McHale discusses the toxic nature of striving for perfectionism in creating art, and the therapeutic benefits of creating just as a hobby.
It’s only been a few weeks into my remote semester at home and I’m officially over online learning. Sure, it’s a plus not having to forage...