As summer approaches, here is a reminder that it's important to love your body!
Yup, the unattainable summer bod is #canceled.
There are so many exciting things to look forward to about summer. For many, though, it still be a scary thought. So much is to be prepared for in...
I used to hate summer. My friends always adored summer, but I would tell them I prefer winter. In reality, I just hated summer. Summer is the time of...
I’m sure you’ve all heard the term “Hot Girl Summer” before. It was first coined by rapper Megan Thee Stallion, who often exclaims “real hot girl sh*t!” This exclamation...
When the end of March rolls around, it is time to slowly put away the sweaters and heavy coats and take out the floral skirts and light-weight jackets. Although...
Planet Fitness offers incredible deals for their customers including a $10 a month plan for one gym and a $20 a month plan for full access to all locations....
Some people believe they need to lose weight if they want to have an attractive “summer body,” and while this feeling may stem from their own insecurity, it is...
Focus on these three areas throughout your weight loss journey!
Every body is a beach body!