I’m sure you’ve all heard the term “Hot Girl Summer” before. It was first coined by rapper Megan Thee Stallion, who often exclaims “real hot girl sh*t!” This exclamation...
When the end of March rolls around, it is time to slowly put away the sweaters and heavy coats and take out the floral skirts and light-weight jackets. Although...
Planet Fitness offers incredible deals for their customers including a $10 a month plan for one gym and a $20 a month plan for full access to all locations....
Some people believe they need to lose weight if they want to have an attractive “summer body,” and while this feeling may stem from their own insecurity, it is...
Focus on these three areas throughout your weight loss journey!
Every body is a beach body!
“Beach body” season is coming, which means it’s the time of year we often pose ourselves in front of our mirrors and pick at our reflection...
Stay positive. Eleanor Roosevelt once said, “With the new day, comes new strength and new thoughts." The hot topic of the day is the...
Spring is here, summer is on its way, and it is the perfect time to take extra care of our skin and prep for that desired summer glow...
We know working out is good for us, but sometimes it slips under the radar when we get busy. Here are some reminders about why finding the time to...