Pulling all-nighters, consuming copious amounts of caffeine to compensate, stressing out more than you actually study, and cramming minutes before your exam, heart racing as you make it just...
College is often painted as an exciting adventure, but the reality isn’t always so picture-perfect. Between academic stress, shifting friendships, and the pressure to fit in, loneliness can creep...
With thoughtful planning and the right strategies, you can achieve a balance that allows you to succeed academically, grow personally, and still have time to enjoy yourself.
Mondays can feel like a never-ending struggle, but with a few simple changes, you can turn them into a productive and positive start to your week. From mindful preparation...
Finals week can seem scary, especially to new students. Don't worry, though — there are ways to navigate it, manage stress and get the grades you want. Here are...
If you get overwhelmed during the school year here are some tips and tricks to help minimize stress and anxiety in your everyday life.
This article offers practical tips for embracing self-love during the stress of college and seasonal changes. Learn how to stay grounded with cozy self-care routines, mindful activities and strategies...
As a college student, balancing academics with personal life can feel like a tightrope walk—one misstep, and you risk plummeting into chaos
As I lounged in my pajamas, sipping on Maaza and staring at my laptop screen, it struck me how the gig economy had turned me into a hermit crab...
Emily Kelley shares her personal relationship with anxiety.