Her Campus at UFL
The Confusing Art of Understanding Your Body
This article is written by a student writer from the Her Campus at UFL chapter.My journey navigating beauty standards and gym training I look around trying to find an...
Her Campus at Wilfrid Laurier
Easing into the Gym
Want to start going to the gym but the intimidation is keeping you away? Let this be a gentle reminder that it's okay to ease into the gym, starting...
Her Campus at UCLA
Here’s What You Need To Know About CicLAvia
Join CicLAvia on February 26 to promote active transportation and good health!
Her Campus at BU
More Than Just Exercise: Why You Should Go For A Run
It’s good for the mind, body, and soul!
Her Campus at BU
Why I Started Taking Yoga, and You Should Too
Quarantine gave me the time to explore so many interests that I had not had the time to try before, one being yoga, and I think that it is...
Her Campus at BU
5 Easy Ways To Stay Fit on Campus
Do you want to get in shape but have no time to commit to working out? No problem–with these five easy steps you can have an active lifestyle and...
5 Ways to Stay Active & Keep Motivation Through the Fall & Winter
Getting to the gym is hard enough, let alone forcing yourself to walk there in the freezing cold and darkness. Try out some of these tips...
A Letter to Guys at the Gym
As a college student, I try my best to stay active and in shape. I wake up early to go running, even in the winter. I enjoy yoga, the...
How to Stay Active in Cold Weather
Since it feels like summer was just yesterday, the approach of the cold weather can be shocking and depressing to many students. It may...
Why is exercise important?
With only a few free periods of YOU time during the day, spending them working out would be a total bummer. Sound familiar? Well, ladies,...