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Tagged squats

  • two women working out

    Easy Workout Routines That You Can Do At Home During Self-Isolation

    The gyms may be closed, but you can still workout from home!

    By Allison Oliva • UCLA Contributor • Physical Health April 30, 2020
  • The Best Workouts to Get The Best Butt

    Take a break and build that booty!

    By Anneliese Muller • FSU Contributor • Fitness January 30, 2019
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    BuzzFeed's Take on the Squat Challenge

    Squat challenges have been around for years now. Slowly building up from 20 squats to 60 to 100 and beyond. The little calendars and the...

    By Lillie Garcia • FIU Contributor • Physical Health April 6, 2018
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    By now, there’s no way that you haven’t heard about CrossFit, the fitness phenomenon founded by Greg Glassman in 2000. It’s the subject of...

    By Sam Baldwin • Northwestern Contributor • Fitness March 7, 2018
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    I survived Barry's Bootcamp, and so can you!

    By Mikaela Danielle Ty • BU Contributor February 9, 2018
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    Working Out From Home (And For Free!): A Field Guide

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    By Zoe Allen • Exeter Contributor • Fitness February 4, 2018
  • How to Keep Your Fitness Resolutions in 2018

    Don’t let your gym clothes sit in the bottom of your drawers.

    By Alizah Ali • BU Contributor January 27, 2018
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    9 Thoughts Everyone Has While Working Out at the Pitt Center

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    By Olivia Digirolamo • Sacred Heart Contributor November 17, 2017
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    5 Easy Steps to get Killer Abs

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    By Kara Brett • Clarion Contributor April 10, 2017
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    10 Common Embarrassing Gym Moments

    They happen to everyone.

    By Katie Bashista • VCU Contributor March 30, 2017
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    Your glutes are some of the largest and strongest muscles in your body and you can train them in a variety of ways. The stereotype is that...

    By Emily Geyerhosz • Nottingham Contributor March 16, 2017
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    Graduate Goodness: Swapping Out Squats

    Her Campus fitness blogger Isobel explains that squats aren't the be all and end all of booty exercises!

    By Isobel Ashby • Bristol Contributor February 15, 2017
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    Recently, I was overcoming a breakupㅡ stuck in a rut, more to say. I really wanted to change something and I decided to finally investment...

    By Margaret Poore • Agnes Scott Contributor December 8, 2016
  • Haute and Healthy: Dorm Room Workout

    Hey there Collegiettes! No gym? No problem! Here is a quick leg workout fit for any dorm room! For those days when you just don’t have time...

    By Caroline Friezo • Wake Forest Contributor September 25, 2016
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    A Beginner's Workout Guide

    Summer is coming, which means it’s time to get in shape. There are many health benefits that go along with working out. Healthy, regular...

    By Jana Zweigoron • UC Irvine Contributor April 29, 2016
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    5 Easy Indoor Workouts for Winter

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    By Amanda Price • Maryland Contributor February 16, 2016
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    It’s that time of the year when we all want to have those nice booties to look good in our favorite pair of leggings or to prep our booties...

    By Michelle Kaplansky • UCSB Contributor February 5, 2016
  • Start Your Spring Break Squats!

    Hot bodies don't come with procrastination. Start preparing for spring break this winter break!

    By Asha Williams • GSU Contributor December 8, 2015
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    By Westgarth Emmah • Valdosta Contributor October 5, 2015
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    Fitness with Finesse: Work out to your Favorite Friends Episode

    Friends just came on Netflix this January, and you know what that means… hours of Netflix in bed! Now, you have a way to work out and still...

    By Virginia Annable • UFL Contributor September 4, 2015
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