It’s 7:59 AM, and you’re expected to absorb complex theories while barely functioning? Impossible. For night owls and sleep-deprived students everywhere, 8 AM classes are nothing short of a...
Have you ever found yourself wide awake at 3 a.m., lost in thoughts while the world sleeps? Being a night owl is both magical and chaotic. Midnight cravings turn...
DISCLAIMER: I am not a doctor, and what works for me, may not work for you, and vice versa! Over the summer of last year, I was diagnosed with...
College can be unpredictable, but a solid sleep schedule may be the missing link to finding a proper routine to boost your productivity. I’ve had sleeping problems since I...
Most of these tips aren’t exactly what we want to hear, but when they work, they work.
I have been so used to a routine that coming to college has messed with the daily patterns I was used to. In high school, classes started and ended...
It’s a lie I’ve told myself almost every night these past couple weeks as I flip and scroll through the pages of my textbooks and online assignments, running on...
One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
Midterms, papers, exams, two-hour lectures, quizzes, hours upon hours of homework — so much to do as college students and so little time. Sleep is for the weak, right?...
The general consensus coming into college seems to be that we all might as well kiss a healthy sleep schedule goodbye. Everyone jokes about it, and I know we’ve all...