Her Campus at Illinois
The Importance of a Steady Sleep Schedule
Sleep is one of the most important parts of our routine - without it, our brain can't function properly, our muscles are weaker, our focus is less sharp, and...
Her Campus at UCLA
SleepTok, Supplements and Steps: Do They Work?
With the rise of "SleepTok," there are some remedies that may actually work, and some that could provide more harm than good.
Her Campus at BU
Committing to New Year’s Resolutions: 10 Interesting Ideas
10 interesting New Year’s resolutions you definitely won't forget about.
Her Campus at Mizzou
Creating Your Winter Arc
Creating a winter arc: tips for self improvement before the new year.
Her Campus at MUJ
The Night Belongs to the Poets and the Madmen
Welcome to the night's kingdom, where poets build cathedrals out of chaos and madmen dance barefoot on sanity’s edge. Here, the moon reigns, emotions rule, and insomnia isn’t a...
Her Campus at U Vic
Sleep Tips for Struggling Students
Are you struggling with sleep during a stressful time in the semester? Try out these sleep tips to get a better rest tonight.
Her Campus at Vassar
Lucky Number 7: The Importance of Getting 7+ Hours of Sleep at Night
I am here to tell you some of my favorite reasons for getting 7-9 hours of sleep and the ways this will set you up for success during finals!
Her Campus at St. John's
The Link Between Sleep and Student Success
Have you ever sat in class struggling to keep your eyes open, wishing you’d just gone to bed earlier? But why does sleep really matter for students? It’s more...
Her Campus at Brown
10 Things I’d Put on My Holiday Wishlist If I Didn’t Already Own Them
Obsessed with all things tried-and-true, read for my top 10 holiday wishlist picks that make life cozier, cuter, and effortlessly chic.