Her Campus at Colgate
It’s Time to Rethink Daylight Savings
It’s that time of year when our phone magically changes the time, and suddenly it's dark by 5 pm. Cue the annual debate: are we actually saving daylight, or...
Her Campus at UCF
Burnout and 3 Ways to Overcome It
With the semester coming to a close and finals coming around the corner, it can be difficult to juggle studying, work, and the tasks of everyday life. When stress...
Her Campus at Toronto MU
Bedtime Rumination & Tips to Help You Sleep
If your bedtime routine involves extreme overthinking, it’s time for a change.
Her Campus at Temple
Sleep Tools: What Does & Doesn’t WorkÂ
Have you ever wondered what social media sleep tricks actually work? Well, I researched them and found out!
Her Campus at MSU
How I Cured My Poor Sleeping Schedule
It wasn’t melatonin or counting sheep or specific sound frequencies that aided me in my rest. The solution was much simpler: turning the TV on. It sounds counterproductive, and...
Her Campus at Skidmore
5 Pieces of Advice to Avoid Getting Sick During Halloweekend
Tips to avoid sickness on Halloweekend
Her Campus at ICU (Japan)
Can’t Sleep? Try 3 Tips to Fall Asleep Immediately
In this article, Chinatsu shares 3 tips that will help you fall asleep fast and avoid the negative consequences of poor sleep on your work and health!
Her Campus at CU Boulder
How To Stay Productive Without Losing Yourself
College life can feel like a constant balancing act between ambition and exhaustion, but learning how to stay productive without burning out is the real secret to success.
Her Campus at MUJ
Sleepless But Still Dreaming
Sleepless, overstimulated, and chronically online: we’re the glow-screen generation, running on caffeine, chaos, and coping mechanisms. But what if rest isn’t laziness? What if slowing down is rebellion? This...
Her Campus at UVA
Does Taking a Nap Really Help You Re-Energize?
We’ve all experienced it: the mid-afternoon slump when even coffee can’t keep you awake. The idea of closing your eyes “just for ten minutes” suddenly feels irresistible. But have...