It’s time to pick the bar up off the floor because “u up?” at 1:00 AM isn’t cutting it anymore.
Are you trapped by your past or constantly seeking approval? The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga offers a radical perspective on happiness, self-worth, and...
She was told to be delicate, to fit into the mould of perfection, to prioritise duty over ambition. But she refused. This is the story of every woman who...
Being a plus-size girl in a world obsessed with unrealistic beauty standards is exhausting. From endless “advice” on losing weight to struggling with self-acceptance, the journey to self-love is...
Taking a look at how deep-rooted insecurities can be, especially when you least expect them.
For almost my entire life, I haven’t felt worthy of being loved. I’ve always had this imposter syndrome ever since I was little. Not until now, at 20 years...
Now I always knew the aviation industry was filled with men, but it never occurred to me just how male-dominated the industry really is. In flight school, all but...
I grew up an avid reader, a teacher’s pet, and a straight-A student. I never felt like I needed to ask for help—if I encountered a problem, I should...
Why can women struggle to take compliments? Is it easier to take compliments from women or men?
Treat YOURSELF this Valentine's Day with these five self-care tips.