Being alone doesn't have to be bad, it can actually be beautiful.
It is never too early, or too late, to start your New Years Resolutions.
When people hear that Iâve been with my high school sweetheart for four years, theyâre often surprised.Not because long-term relationships are uncommon, but because theyâre difficult to maintain in...
The ultimate guide to journaling, based on Traditional Chinese Medicine principles of balancing the mind and body, backed by somatic psychology to help process stress.
What if our names were different, what if we were different because of it? Does it even have that much influence? After all, what's in a name?
Many women have taken to social media to express that they believe that girls are âgrowing up too fastâ. What does this actually mean?
One year later, I walk through life softer, stronger, and finally at peace with my reflection
âIâve Got My Girlsâ: Spending Time With Your Friends Improves Your Health
Balancing school and self-care can be tough, especially during midterms. Here are simple ways to slow down, recharge, and make time for yourself, even on your busiest days.