How to Scroll When Single
As we are engulfed deeper into the mouth of all things “social,” it becomes easier to undermine one’s worth and capability of being loved...
Love Letters for Self-Love
Since about two years ago, though, I started purposefully writing love letters and love notes to myself. It sounds dorky, but it is a practical way to affirm yourself. It is good “self-talk” practice. I wrote these to myself on my notes, or as texts to myself! I’ll share a few with you with some tips/notes about it… in case you wanted to try these too!
"You Are Love." A Super Long Poem to Self.
You are love. You are the thankfulness when you left your heater on. You are the Calm Meditation radio on Pandora when you need a break. You are the fuzzy socks that you waited so long to buy for yourself.
I'm Learning to Undo the Toxic Way of Thinking About My Acne Scars
It’s not about having perfect skin.
It’s My Body & I’ll Love It if I Want To
I am a proud Mexican American woman. This means I have a curly, sometimes untamable hair. This means I have a hairier body than my white...
Self-Care Apps You Can Use Anytime
First and foremost, this article is not meant to nor focused on advancing anyone’s addiction to technology. I think we are all aware that...
How To Apply The Five Love Languages To Your Own Life
I’ve always thought that I had to be in a romantic relationship in order to be loved and cared for through my love languages. However, I’ve...
8 Tips To Get Over Unrequited Love
It is always heartbreaking when you love someone who does not feel the same about you, but you will get through it!
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The Power of Loving Your Naked Body
Flashback to seventh-grade gym class… after we had finished dreadfully staying in the back of the line in the game of kickball that we were...
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If This Body Weren't Mine
TW: Eating Disorders Mirrors are my enemy Disguised as my best friend, Looking into its reflection every chance I get Lifting up my shirt,...
The Dreaded Return of "Bikini Body Season"
A “bikini body” is the body you go into summer with. If you love how your body looks, there is no reason to change it.
ME!: A Self Love Anthem
On April 26th, Taylor Swift released her first single from her seventh upcoming album. Before its unveiling, the singer released stills of...
Learning to Love Yourself: A Personal Journey with Body Image
For a long time, I never gave serious thought to what I looked like or how my body was viewed by others. I was a scrawny kid that played...
BEYONCE RELEASES LEMONADE ON APPLE!
Yes, she did it! After three years, Beyoncé Knowles, also known as Queen Bey, has released her album, 'Lemonade' on Apple Music. Many may...
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Spring Cleaning: 2019 Mental Health Check-in
Let's start keeping up with positive thought patterns.
Every Female Needs These Facemasks in Their Life
I was recently sent a package from Freeman Beauty with all different kinds of face masks, and I was obsessed with them before I even tried...
To the Girl Who Doesn't See Her Worth
To the girl who doesn’t see her worth: It hurts me so much to see you hurt yourself. It shatters my heart when you tell yourself, and truly...
Overcoming Insecurities as a Person With a Disability
Many times people will tell me that I am always easy-going, filled with smiles, laughter, and many other positive aspects. People generally...
What is The Perfect Summer Body?
It doesn't exist!
Why Is My Weight Always An Issue?
For as long as I can recall, I have always been considered and seen myself as a bigger girl. My mom says I was born weighing less than any...
