Everybody struggles with self-confidence. To be honest, the world we live in isn't making it any easier either. Everyone, regardless of gender, race, or social status, requires self-assurance. Every...
Whether you are returning to campus or arriving at your new home for the first time, it’s important to remain confident and true to yourself. Being back in person,...
I’ll be honest, my summer morning routine was close to non-existent. My typical a.m. consisted of waking up and reaching for my phone to check socials followed by eating...
Self-esteem and pandemic are two words that, sometimes, don’t go together, right? This happens for many reasons: from the agony of being stuck at home for so long to...
Why are fat women still fighting for representation?
If you have Instagram or Pinterest, then you will have probably heard of positive affirmations. Affirmations are a self-help strategy that...
Lista de livros fundamentais para quem quer aprender e aprofundar ainda mais as discussões sobre amor-próprio e se libertar dos padrões impostos às mulheres.
Let's face it: we're all guilty of trying to do something productive, only to be deterred by seemingly small inconveniences along the way...
For as long as I can remember, I have always had horrible confidence when it came to my body. It’s unsettling to think that these negative self-thoughts came to...
Lack of representation does not equal lack of opinion.