3 Ways to Build Self-Confidence
The secret to life is self-confidence. However, it’s not easy to cultivate confidence in a culture that is competitive, superficial, and...
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Five Small Self-Care Steps to Take on Your Journey to Conquering the World
If you’re reading this, take a deep breath.
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Things to Know About Therapy (And Why This is Your Sign to Go)
You're not alone.
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My Relationship With My Weight
From a very young age, I have always had a negative relationship with my weight. Ever since I was a kid, I have always been heavier. Though...
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What a 4th Grade Science Project Taught Me About Myself
As a future teacher, I am in my school's Future Teachers Association Club. We have a lot of fun and innovative meetings that better prepare...
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Self-Love From Zero: What I’ve Learned About Gaining Confidence
Being vulnerable can be scary, but it can also be helpful for yourself and others. As a senior in college, it’s so important to notice how...
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Ways to Feel Good About Yourself Again
There have been many points of my life where I have felt particularly down, but acting on some of these suggestions has always boosted my...
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Psoriasis: The Challenges To Endure A Debilitating Disease
As of October of 2020, 2-3% of the total world population struggles with psoriasis every day according to the National Psoriasis Foundation...
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How One TikToker Helped Me Achieve Self-Love
More often than not, I tend to be very hard on myself when it comes to self-image, self-love, and self-respect. Similarly, I know many...
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Can You Really Just Be Friends with an Ex?
We’ve all been there: it’s 3 am, some sad music is playing on your phone and you’re deep in thought trying to figure out the intentions of...
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How to Take Nudes: Tips from a Professional Photographer
From sports photography to wedding photography, I have done it all! However, there is something so special about taking nudes. They exude...
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Using Instagram as a Tool to Genuinely Build Self-Confidence
Instagram can really bring your self-esteem down. Don’t let this app control you. Instead, use it in your favour to build up your self-confidence.
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Eating Disorders: Characteristics, Symptoms, and Resources for Support
With the rise of "toxic" beauty standards in modern society, eating disorders have also become more prevalent. This article discusses the characteristics and symptoms of three common eating disorders, as well as where to find help and support.
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My Experiences With Negative Self-Talk: You Are Not Alone
We all have an inner critic that lurks in the front of our minds day in and day out. A critic which analyzes everything we do wrong and...
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A Letter to My Ex-Best Friend
To the best friend I ever had, We both know that I am absolutely terrible at math and always will be, but I can figure out that there is a...
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My Imaginary Friend Helped Me Become Who I Am
Most people grow up going to school and making friends, some more so than others. I have always been a social butterfly, so I know a lot of...
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Practice Till You Make It: How To Gain Confidence in Yourself
Life is hard. It gets easier when you’re spending it with someone you love: yourself!
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I Finally Listened to Ariana Grande's New Album. And I Wasn't Disappointed.
I let myself be a music critic for the day.
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Why I’m Afraid of Fashion.
Fashion terrifies me. It's not that vintage sweaters and mom jeans give me nightmares, but rather what underlies it. Let me explain...
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How I Found My Style in Quarantine
I know that finding your style during quarantine sounds weird since a lot of us are wearing sweatpants and sweatshirts nowadays, which I still very much do. I am now just in possession of clothes I like and enjoy wearing.
