Her Campus at Pace
My Tips for Dealing with Seasonal Depression
Here are my personal tips for dealing with seasonal depression.
Her Campus at Mizzou
The struggle (seasonal depression) is real
I feel it, you feel it and I think everyone else is feeling it: seasonal depression
Her Campus at USF
Colder Seasons Bring Colder Moods: How the Act of Noticing Helped My Seasonal Depression
In the middle of seasonal depression, paying attention to little moments of joy changed everything for me.
Her Campus at Temple
Adapting to the Darkness: How Danish People Thrive with Hygge
Worried about the winter blues? Learn how to combat it with the ultimate cozy lifestyle.
Her Campus at Temple
Holding Space for Seasonal Depression and Winter Blues
Redefining what “your best” looks like during the darker days.
Her Campus at UVA
When the Cold Creeps In: How to Handle Winter Depression
As the days grow shorter and the air turns sharp, many of us feel our energy fade right along with the sunlight. Mornings feel darker, evenings come too soon,...
Her Campus at ODU
Navigating Seasonal Depression: College Girl Edition
Balancing your mental health on top of your work load can be difficult as a student...but not impossible. Here are some tips and tricks on how to help your...
Her Campus at USFSP
Escaping Autumn Sadness on The Internet
While I’m not opposed to heart-wrenching autumn media here and there, when does it become too much? From dark visuals in posts to seasonal depression becoming the punchline of the...
Her Campus at ODU
Sunset Blues: Navigating Seasonal Depression
My advice on navigating Seasonal Depression!
Her Campus at PSU
Ways to Spice up your Life
Seasonal depression is taking hold on some of us. Don't let it take control over you. Here are some of my tips to keep your days brighter.