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Tagged Seasonal Affective Disorder

  • Woman in bed

    Seasonal Depression: Everything You Need to Know to Power Through the Winter Blues

    Why am I not functioning? Can the weather and the length of the day really make you depressed? Are you sure this is a real thing? Yes. Its...

    By morgan brownhill • West Chester Contributor • Mental Health March 14, 2021
  • person holding an open book in front of their face

    Did Winter Quarter Actually Suck?

    After taking 20 units of coursework, holding three officer positions in different clubs, and a virtual job, I have finally admitted to...

    By Sandra Lee • UCD Contributor • Lifestyle March 10, 2021
  • woman in white long-sleeve shirt looking out a rainy window

    How to Cope With Seasonal Depression

    Anyone who has lived in the pacific northwest, more specifically Washington, knows that sunshine is the pot of gold at the end of the...

    By Mara Balfour • Washington Contributor • Wellness March 9, 2021
  • woman in white long-sleeve shirt looking out a rainy window

    4 Ways to Cope with Seasonal Depression

    Winter is a very difficult time for many people. Many suffer from Seasonal Affective Disorder. Others suffer from depression that is...

    By Cara Falvo • Cincinnati Contributor • Mental Health February 21, 2021
  • men and mental health

    Raising Awareness for Seasonal Affective Disorder

    With the early sunsets and cold winter weather forcing us to stay inside, many of us have experienced some aspect of what is commonly...

    By Kaviya Vijayakumar • Suffolk Contributor • Mental Health February 6, 2021
  • Woman in bed

    SAD (Seasonal Affective Disorder) - what really is the 'winter blues'?

    It is a known fact that the winter months can affect our mood, for better or worse. But are we experiencing Seasonal Affective Disorder, or have we just got a case of the ‘winter blues’?

    By Emmie Carr • Bristol Contributor • Mental Health January 27, 2021
  • Seasonal Affective Disorder Through COVID-19

    It’s that time of year again: the snow, the temperature and our moods are all plummeting at once. The phenomenon of experiencing mood...

    By Sarah Katherine • Wilfrid Laurier Contributor • Wellness December 7, 2020
  • 6 Tips For Dealing with Seasonal Depression

    Seasonal affective disorder or SAD is a type of depression people feel during a particular season. For most, this is Fall and Winter, when...

    By Sophie Struhsaker • Akron Contributor • Mental Health December 6, 2020
  • woman sleeping in bed

    Seasonal Affective Disorder and How it Can Affect You

    As we approach December, it’s quite easy to sense the brutal winter that we could potentially have. It’s already really hard to get used to...

    By Mehak Mohindru • Guelph Contributor • Wellness December 3, 2020
  • Woman in bed

    How To Fight Against SAD (Seasonal Affective Disorder) During The Holidays

    Whatever you’re feeling right now is normal.

    By Lauren Yu • UCLA Contributor • Wellness December 1, 2020
  • sad and alone girl breakup

    Seasonal Depression And How You Can Improve Your Day to Day Life

    By Kiana Hodge • Buffalo Contributor • Mental Health December 1, 2020
  • woman in winter clothing is sitting outside in the snow

    Understanding and Managing Seasonal Affective Disorder (SAD)

    As the seasons begin to change, the nights get longer and the pile of snow on the ground gets higher, we often find ourselves feeling sad...

    By Chandni Bhatt • Wilfrid Laurier Contributor • Wellness November 26, 2020
  • woman in white long-sleeve shirt looking out a rainy window

    Helpful Tips To Improve Your Mood This Winter Season

    And more information on Seasonal Affective Disorder

    By Alexa Ziler • Rutgers Contributor • Mental Health November 24, 2020
  • bored woman looking out the window

    SAD: What it is, and How to Fight it

    Taking care of yourself when the winter months make it hard

    By Emily Childress • St Andrews Contributor • Mental Health November 16, 2020
  • woman typing on laptop in cafe

    The 'Winter Blues' and How to Cope as We Move into Winter

    Waking up early on a cold, dark morning isn’t exactly anyone's idea of a good time. The rain is endless, and your bed seems like the...

    By Alice Mason • Leeds Contributor • Mental Health November 16, 2020
  • Person waiting by window, sad

    Can Light Cure Seasonal Affective Disorder?

    As winter approaches, Canadians are gearing up for the coldest and darkest days of the year. However, many people will face more than just...

    By Alyssa Kaoukis • Ryerson Contributor • Wellness November 14, 2020
  • Anna Schultz-Girl On Computer Stress

    How to Cope With Being SAD According To Your Major

    As we transition into the winter solstice from the Fall season, it is important to keep our mood in balance as the amount of daylight...

    By Nataly Manychanh • Laurier Brantford Contributor • Wellness November 4, 2020
  • self-love

    Seasonal Affective Disorder

    *Disclaimer: I am not a licensed professional. Please consult with a licensed professional or doctor if you may need it. These are things...

    By Lainey Ngo • UNT Contributor • Wellness October 22, 2020
  • Celina Timmerman-Girl In Winter Hat

    5 Ways to Help Ease the Effects of Seasonal Affective Disorder

    See ya, S.A.D.

    By Lauren Ofman • Lifestyle October 13, 2020
  • woman sitting alone looking out window

    Coping With Seasonal Affective Disorder

    As the stretch in the evening shortens and that ominously familiar chill seeps into the air, it is difficult to avoid the reality of these...

    By Aoife McGeough • DCU Contributor • Mental Health September 29, 2020
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