Her Campus at Pitt
Drop Your Screen Time By Doing These Activities Instead
During stressful school weeks, I only look forward to one thing: rotting in bed with my phone. While scrolling on TikTok or Instagram is a great mind break, it...
Her Campus at GCU
The 3 Steps to Reducing Your Screentime
In today's day and age, it can be hard to disconnect from your phone and the world of social media. These three simple steps are a great starting point...
Her Campus at TAMU
Making Time for Life
It's still a work in progress for me, but these tactics have had the biggest impact on my day.
Her Campus at UCLA
Breaking My Screen Addiction: The Hidden Benefits Of E-Books
How I used ebooks on my phone to limit my time spent on social media and TikTok.
Her Campus at SLU
I Took a Social-Media Detox (And You Probably Should, Too)
My experience with a social media cleanse to bring down my screen time.
Her Campus at Texas
Why I Listen To Podcasts
Listening to podcasts have been really helpful in lowering my screen time and they may help you to.
Her Campus at U Ottawa
The Impact of Screen Time on Mental Health
This article is written by a student writer from the Her Campus at U Ottawa chapter.DISCLAIMER: The author is not a healthcare professional nor intending to give health related...
Her Campus at Washington
The Benefits of Digital Detox: How Turning Off Notifications Can Boost Your Mental Health
This article is written by a student writer from the Her Campus at Washington chapter.In our technology-saturated lives, our brains are constantly being assaulted with information. We are exposed...
Her Campus at Temple
How I Lowered my Screen Time
With the transition into the summer months, I know I am going to have a lot of free time on my hands. But there is no worse feeling than...
Her Campus at U Conn
5 Ways You Can Restore Your Relationship With Social Media
Many people, including myself at one point, have struggled with low self-esteem, anxiety, and a failure to be in the moment among other harmful experiences because of social media....