Today, I am going to discuss all the benefits of reducing screen time and how to do it properly and routinely, based on my personal experience.
Here are 15 hobbies and/or activities that can be enjoyed without a screen in sight.
Turning my phone to grayscale was one of the ways I transformed my life by decreasing my screen time.
The average human attention span is shorter than a goldfish. Let's fix that with video essays.
Most of us use our phones a tone, but not all screen time is created equal. Here are some apps to help you get adjusted, save money, and stay...
How the platform I thought would be my chance at success became my enemy.
In a digital age, it can feel impossible to disconnect from technology for even a second. There are so many enticing, entertaining things online– things that make us feel...
Do you lay in bed for hours with your phone keeping up with the newest “brainrot” paired with the seven-part Hailey Bieber drama? Were you one of those individuals...
My tech-free habits that help me limit screentime.