Social media can be dangerous when used excessively, like doomscrolling. Here are a few tips to remain conscious and limit screen time.
The first thing I do every single morning is pick up my phone, usually open Instagram and TikTok. Although these apps have changed the world, I find myself mindlessly...
Too much screentime? Here are four new hobbies to try to reduce your screentime without breaking the bank.
Phone and other screens run our lives. Studies have shown that screen time problem is affecting us more than we think.
We’ve all been there. The midnight TikTok binge in bed while you wait to get tired. Or the hour of Instagram scrolling in between, or...
In our new virtual world, we’ve all suffered from strained eyes and a pounding headache after a long day of staring at screens. Are blue light glasses the solution...
Even before online learning, teenagers spent arguably too much time on their screens. A 2019 CNN article claimed that American teens spent...
Having our school, work, and social lives now being confined solely to the online world, it is more important than ever to make time for...
There are a lot of things that we can do that don’t involve being online or constantly connected via the world wide web.