Do you ever find yourself on a Friday or Saturday feeling completely unmotivated, unsure whether you want to rest or actually get something done? I know I do. After...
In a culture that glorifies productivity, rest often feels like rebellion. Whether it’s derived from societal pressures or intrinsic expectations, grades, job performance, and side hustles tend to represent...
Being a productive baddie is great and all, but even they need to rest.
What I'm Looking Forward to This Thanksgiving Break (and its Not Thanksgiving)
This article discusses the importance of wellness during November, specifically targeting university students who are struggling in the end of their fall semester.
I struggle with balancing productivity and rest. Read my article to hear how I chose to battle my anxiety and prioritize myself!
Have you ever wondered what social media sleep tricks actually work? Well, I researched them and found out!
College life can feel like a constant balancing act between ambition and exhaustion, but learning how to stay productive without burning out is the real secret to success.
In times of academic stress it's so easy to grab your phone during a break. Prioritising creativity during your breaks can leave you feeling better in the long term.
We’ve all experienced it: the mid-afternoon slump when even coffee can’t keep you awake. The idea of closing your eyes “just for ten minutes” suddenly feels irresistible. But have...