While it would be nice to enjoy my time off on a beach, in a bathing suit, jumping in the waves, and having a nice sandwich for lunch, the...
Rest is a powerful tool of productivity that does not get valued enough in school or workspaces. Learn about the benefits of rest and how to reap them.
When we overwork, when life speeds up, when we stretch ourselves too thin, exhaustion is bound to follow.
2025 is coming to and end. If you feel burnt out by the over-analysis of every aspect of our lives, this article is for you. It includes discussion around...
Do you ever find yourself on a Friday or Saturday feeling completely unmotivated, unsure whether you want to rest or actually get something done? I know I do. After...
In a culture that glorifies productivity, rest often feels like rebellion. Whether it’s derived from societal pressures or intrinsic expectations, grades, job performance, and side hustles tend to represent...
Being a productive baddie is great and all, but even they need to rest.
What I'm Looking Forward to This Thanksgiving Break (and its Not Thanksgiving)
This article discusses the importance of wellness during November, specifically targeting university students who are struggling in the end of their fall semester.
I struggle with balancing productivity and rest. Read my article to hear how I chose to battle my anxiety and prioritize myself!