The purpose of self-care is to relieve one of stress and keep oneself grounded. Life can get extremely chaotic, and some people feel like they lose control over themselves...
We all have our lazy "maybe tomorrow" days when we put our assignments to the side from time to time. It is very normal and common for us...
1. Go on a walk 2. Listen to music 3. Draw/sketch 4. Listen to nature songs 5. Listen to instrumentals 6. Dance 7. Work out 8. Cook 9. Re-...
We all have our lazy "Maybe tomorrow" days when we put our assignments to the side from time to time. It is very normal and common for us...
Five ways to rejuvenate during the stress of pre-break courses.
Original article by Marechan Burrows. So, it’s week four and already you’re feeling as if there’s no way you can continue. Clubs, homework...
The stress is REAL! Luckily, creative people on this planet know this and have invented things to relieve of us of our daily stresses. Here...
Midterms are right around the corner, so I did an interview with current UAlbany student, Imani Rambert to find out from her how she...
As college students, we often are consumed with the feeling of being overwhelmed and end up stressing ourselves out over a number of things...
Looking for simple ways to ease and please yourself? Look no further! Here are ten easy steps to relieving stress. 1. Laugh - a lot! Get...