It's 2024, and for whatever reason, you have decided to touch grass, go to class, and grow your ass. In other words, you've made a few New Year's Resolutions,...
It is just as important for us to go to the gym and workout, as it is for our male counterparts. Let's talk about it!
Now I know this might sound scary, but there are so many ways to workout at the Rec without feeling overwhelmed by the crowded sea of students. I’ve curated...
If you told me five months ago that spin class was going to be an integral part of my life in college, I would have laughed in your face...
I used to really hate working out. I would get out of breath just by running a little and was not into many sports despite trying soccer and swimming....
Have you ever had an event change you so drastically that you became a new person? If so, then you have had a moment that altered your brain chemistry....
Have you ever walked into the gym and felt out of place? In my first semester of college at UMass, I was very new to the gym scene. Before...
I would not consider myself graceful by any means. There is a reason I was a theatre kid in high school, quite frankly, fitness was never my forte. This...
After three years of going to school here, I can say with confidence that one of my favorite perks of attending UMass is the Rec Center classes. I danced...
Some people spent quarantine working out and eating healthy. I did the exact opposite. Without access to the gym, I found it difficult to exercise, and I hated trying...